Price
$22.00  

 

Essential Exercises for the Childbearing Year

by Elizabeth Nobel

A virtual "bible" for pregnant and postpartum women and their health care providers, this book provides well-illustrated explanations of the key muscles involved in each phase of the childbearing year. Sound and safe advice is given on back pain, foot pain, incontinence, high-risk pregnancies and recovery from Cesarean birth.

 

 

 

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