Our exercises programs are designed to assist pregnant women in improving comfort and developing body awareness while preparing for childbirth. Mothers are encouraged to enjoy their changing shape, strengthen key muscles and develop good breathing habits. The gentle flowing motion of exercises will stretch, condition and relax the whole body, while relieving any discomfort your changing body might have.

  

 

Comprehensive Therapy Services, Inc.
5677 Oberlin Dr., Suite 106
San Diego, CA 92121
Tel: (858) 457-8419
Fax: (858) 457-0670
Mon-Fri 7:00am - 7:00pm
Email: info@comprehensivetherapy.com

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